IELTS Speaking: Cách Trả Lời Chủ Đề “Describe a Person Who Enjoys Adventure Sports” – Bài Mẫu Band 6-9

Chủ đề về những người yêu thích thể thao mạo hiểm là một đề tài hấp dẫn và ngày càng phổ biến trong các kỳ thi IELTS Speaking. Với sự gia tăng của các hoạt động thể thao cực hạn như bungee jumping, skydiving, rock climbing hay surfing trong những năm gần đây, chủ đề này đã xuất hiện với tần suất cao trong các đề thi IELTS từ năm 2022 đến nay, đặc biệt tại các test center ở Việt Nam, Úc và Anh.

Theo kinh nghiệm chấm thi của tôi, đây là một chủ đề tương đối dễ để thí sinh phát triển ý tưởng vì hầu hết các bạn đều có thể nghĩ đến ít nhất một người trong cuộc sống mình – có thể là bạn bè, người thân, hoặc thậm chí là những người nổi tiếng trên mạng xã hội – những người đam mê các môn thể thao mạo hiểm. Tuy nhiên, để đạt band điểm cao, các bạn cần biết cách sử dụng từ vựng chuyên ngành, diễn đạt cảm xúc một cách tinh tế và phân tích sâu sắc về tác động của những hoạt động này.

Trong bài viết này, bạn sẽ được trang bị đầy đủ kỹ năng để tự tin xử lý chủ đề này ở cả ba phần của bài thi Speaking. Bạn sẽ học được các câu hỏi thường gặp trong Part 1, phân tích chi tiết cue card ở Part 2 với các bài mẫu từ Band 6 đến Band 9, cùng với các câu hỏi thảo luận sâu ở Part 3. Ngoài ra, tôi sẽ chia sẻ những từ vựng ăn điểm, cấu trúc ngữ pháp nâng cao, và quan trọng nhất là những lời khuyên từ góc nhìn của một examiner – những điều mà sách giáo khoa thường không đề cập đến.

IELTS Speaking Part 1: Introduction and Interview

Tổng Quan Về Part 1

Part 1 của IELTS Speaking kéo dài 4-5 phút và bao gồm các câu hỏi về cuộc sống hàng ngày, sở thích cá nhân và các chủ đề quen thuộc. Với chủ đề adventure sports, examiner thường hỏi về trải nghiệm cá nhân, quan điểm và sở thích của bạn về các môn thể thao mạo hiểm.

Chiến lược quan trọng nhất cho Part 1 là trả lời tự nhiên và mở rộng câu trả lời của bạn thành 2-3 câu. Đừng chỉ trả lời “Yes” hoặc “No”. Thay vào đó, hãy đưa ra câu trả lời trực tiếp, sau đó bổ sung lý do hoặc ví dụ cụ thể.

Lỗi thường gặp của học viên Việt Nam trong Part 1:

• Trả lời quá ngắn gọn, thiếu chi tiết
• Sử dụng từ vựng đơn giản, lặp đi lặp lại (like, good, interesting)
• Thiếu ví dụ cụ thể từ kinh nghiệm bản thân
• Không sử dụng discourse markers tự nhiên (Well, Actually, To be honest)

Các Câu Hỏi Thường Gặp

Question 1: Do you like adventure sports?

Question 2: Have you ever tried any adventure sports?

Question 3: What adventure sports are popular in your country?

Question 4: Would you like to try any adventure sports in the future?

Question 5: Do you think adventure sports are dangerous?

Question 6: Why do you think some people enjoy adventure sports?

Question 7: Are adventure sports expensive?

Question 8: Do you prefer watching or doing adventure sports?

Phân Tích và Gợi Ý Trả Lời Chi Tiết

Question: Do you like adventure sports?

🎯 Cách tiếp cận:

• Trả lời trực tiếp Yes/No
• Đưa ra lý do tại sao thích/không thích
• Thêm ví dụ hoặc chi tiết cá nhân

📝 Sample Answer – Band 6-7:

“Not really. I’m quite cautious by nature, so I prefer safer activities. I think adventure sports are too risky for me, and I don’t like the feeling of danger.”

Phân tích:

• Điểm mạnh: Trả lời trực tiếp câu hỏi, có lý do rõ ràng
• Hạn chế: Từ vựng đơn giản (quite, too, don’t like), thiếu ví dụ cụ thể, cấu trúc câu đơn giản
• Tại sao Band 6-7: Đủ để communicate ý tưởng nhưng chưa thể hiện được lexical range hay grammatical complexity

📝 Sample Answer – Band 8-9:

“To be honest, I’m more of an observer than a participant when it comes to adventure sports. While I admire the courage and determination of people who pursue these activities, I’m naturally risk-averse and prefer to keep my feet firmly on the ground. That said, I do find them fascinating to watch – there’s something captivating about seeing people push their physical and mental boundaries.”

Phân tích:

• Điểm mạnh: Sử dụng discourse marker tự nhiên (To be honest), từ vựng sophisticated (risk-averse, captivating, push boundaries), cấu trúc phức tạp (While…, I…), thể hiện nuanced view (admire nhưng không tham gia)
• Tại sao Band 8-9: Fluent delivery, precise vocabulary, complex grammar, và thể hiện được khả năng express subtle meanings

💡 Key Vocabulary & Expressions:

• more of an observer than a participant: người thích quan sát hơn là tham gia
• risk-averse: e ngại rủi ro, không thích mạo hiểm
• push boundaries: vượt qua giới hạn
• captivating: hấp dẫn, cuốn hút

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Question: Have you ever tried any adventure sports?

🎯 Cách tiếp cận:

• Trả lời Yes/No rõ ràng
• Nếu Yes: mô tả trải nghiệm cụ thể (when, where, how it felt)
• Nếu No: giải thích tại sao và có thể đề cập đến plans trong tương lai

📝 Sample Answer – Band 6-7:

“Yes, I tried rock climbing once at an indoor facility. It was quite challenging but also exciting. I felt nervous at first, but after a while, I started to enjoy it. However, I haven’t done it again since then.”

Phân tích:

• Điểm mạnh: Có trải nghiệm cụ thể, đề cập đến cảm xúc
• Hạn chế: Từ vựng basic (quite, exciting, nervous), thiếu vivid details, không explain tại sao không làm lại
• Tại sao Band 6-7: Adequate response nhưng thiếu depth và sophisticated language

📝 Sample Answer – Band 8-9:

“Actually, I gave it a go a couple of years back when I tried indoor rock climbing with some friends. Initially, I was overcome with anxiety looking up at the towering wall, but once I started ascending, there was this incredible rush of adrenaline. What struck me most was the mental challenge – you really need to strategize your route and trust your grip. Unfortunately, I haven’t had the chance to do it again, mainly due to time constraints, but I’d definitely be up for another session if the opportunity arises.”

Phân tích:

• Điểm mạnh: Natural discourse markers (Actually), vivid vocabulary (overcome with anxiety, towering wall, rush of adrenaline), varied grammar (looking up at, once I started, what struck me most), specific details (mental challenge, strategize route), realistic explanation về việc không làm lại
• Tại sao Band 8-9: Demonstrates full operational command với natural and sophisticated language use, paraphrasing skills (gave it a go thay vì tried), và ability to elaborate với relevant details

💡 Key Vocabulary & Expressions:

• gave it a go: thử làm điều gì đó (informal, natural)
• overcome with anxiety: bị lo lắng bao trùm
• rush of adrenaline: cảm giác hưng phấn mạnh mẽ
• strategize your route: lên kế hoạch đường đi
• be up for: sẵn sàng làm gì đó

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Question: Why do you think some people enjoy adventure sports?

🎯 Cách tiếp cận:

• Đưa ra 2-3 reasons khác nhau
• Sử dụng examples hoặc observations
• Thể hiện understanding về human psychology

📝 Sample Answer – Band 6-7:

“I think people enjoy adventure sports because they want excitement in their lives. Modern life can be boring, so these sports give them something different. Also, some people like to challenge themselves and prove they are brave.”

Phân tích:

• Điểm mạnh: Đưa ra được 2 reasons rõ ràng
• Hạn chế: Từ vựng repetitive và simple (boring, different, brave), thiếu depth trong analysis, không có specific examples
• Tại sao Band 6-7: Communicates ideas nhưng lacks sophistication và detailed development

📝 Sample Answer – Band 8-9:

“Well, I’d say there are several factors at play. For one, many people are drawn to the adrenaline rush – there’s something inherently thrilling about engaging in activities that test your limits. Beyond that, I think adventure sports offer an escape from the monotony of everyday life. In our increasingly sedentary and screen-dominated world, these activities provide a chance to reconnect with nature and feel genuinely alive. There’s also a psychological component – conquering your fears through these sports can be incredibly empowering and boost one’s self-confidence in other areas of life.”

Phân tích:

• Điểm mạnh: Well-structured với multiple reasons (adrenaline, escape, psychological benefits), sophisticated vocabulary (inherently thrilling, monotony, sedentary, empowering), complex sentences với subordinate clauses, demonstrates deep understanding về motivations, uses tentative language appropriately (I’d say, I think)
• Tại sao Band 8-9: Shows ability to discuss abstract concepts với precision, variety trong expression, và logical development of ideas

💡 Key Vocabulary & Expressions:

• drawn to: bị thu hút bởi
• inherently thrilling: vốn dĩ rất hấp dẫn, ly kỳ
• monotony: sự đơn điệu, nhàm chán
• sedentary: ít vận động, ngồi nhiều
• conquering your fears: chinh phục nỗi sợ hãi
• empowering: tạo cảm giác mạnh mẽ, tự tin

Học viên đang luyện tập trả lời câu hỏi IELTS Speaking Part 1 về chủ đề thể thao mạo hiểm với giáo viên

IELTS Speaking Part 2: Long Turn (Cue Card)

Tổng Quan Về Part 2

Part 2 là phần độc thoại kéo dài 2-3 phút, trong đó bạn có 1 phút để chuẩn bị và ghi chú. Đây là phần quan trọng nhất để thể hiện khả năng nói dài về một chủ đề cụ thể. Nhiều thí sinh Việt Nam mắc lỗi không sử dụng hiệu quả thời gian chuẩn bị hoặc nói quá ngắn (dưới 1.5 phút).

Chiến lược thành công cho Part 2:

• Sử dụng đầy đủ 1 phút chuẩn bị để ghi keywords, không viết câu hoàn chỉnh
• Nói đủ 2 phút, không vội vàng kết thúc
• Cover tất cả các bullet points được yêu cầu
• Đặc biệt chú ý đến câu “explain” cuối cùng – đây là nơi bạn ghi điểm cao nhất

Lỗi thường gặp:

• Viết quá nhiều trong 1 phút chuẩn bị, sau đó đọc như một bài văn
• Nói dưới 1.5 phút
• Bỏ sót một hoặc nhiều bullet points
• Không phát triển phần “explain” một cách đầy đủ

Cue Card

Describe A Person You Know Who Enjoys Adventure Sports

You should say:

• Who this person is
• How you know this person
• What adventure sports this person does
• And explain why you think this person enjoys adventure sports

Phân Tích Đề Bài

Dạng câu hỏi: Describe a person (mô tả về người)

Thì động từ: Chủ yếu hiện tại (vì nói về người hiện tại và sở thích hiện tại của họ), có thể dùng quá khứ khi kể về cách bạn gặp người đó

Bullet points phải cover:

• Who this person is: Giới thiệu tên, tuổi tác, nghề nghiệp hoặc mối quan hệ với bạn
• How you know this person: Kể về cách bạn quen biết – qua bạn bè, gia đình, công việc, hay tình cờ
• What adventure sports this person does: Liệt kê các môn thể thao cụ thể và mô tả chi tiết
• Explain why you think this person enjoys adventure sports: Đây là phần quan trọng nhất

Câu “explain” quan trọng: Phần này chiếm khoảng 40% thời lượng của bài nói. Bạn cần phân tích động cơ, tính cách, hoặc lợi ích mà người đó nhận được từ các hoạt động này. Đừng chỉ nói “because it’s exciting” – hãy đi sâu vào psychological, emotional hoặc social reasons.

📝 Sample Answer – Band 6-7

Thời lượng: Khoảng 1.5-2 phút

I’d like to talk about my cousin Nam, who is 28 years old and works as a software engineer. I’ve known him since we were children because we grew up in the same neighborhood and our families are very close.

Nam enjoys several adventure sports. His favorite one is rock climbing, which he does almost every weekend at a climbing gym in District 7. He also likes surfing and goes to Vung Tau beach whenever he has a long holiday. Last year, he even tried bungee jumping in Da Lat, which I think was quite brave.

I think Nam enjoys adventure sports for several reasons. First, his job is very stressful because he sits at a computer all day, so these sports help him relax and stay healthy. Second, he told me that he likes the feeling of excitement when he does these sports. It makes him feel alive and energetic. Third, through these activities, he has made many new friends who share the same interests. They often go on trips together and support each other.

Another reason is that Nam has always been an active person since childhood. He was never interested in quiet hobbies like reading or watching movies. He needs physical challenges to feel satisfied. I admire his courage and determination, even though I could never do these sports myself because I’m afraid of heights.

Phân Tích Band Điểm

Tiêu chí	Band	Nhận xét
Fluency & Coherence	6-7	Nói trôi chảy với ít hesitation, có sequencing rõ ràng (First, Second, Third, Another reason), nhưng còn mechanical. Linking words adequate nhưng not sophisticated
Lexical Resource	6-7	Vocabulary đủ để diễn đạt ý (stressful, excitement, energetic, courage), có attempts at less common words (determination, neighborhood) nhưng còn limited range. Có một số repetition (sports, likes)
Grammatical Range & Accuracy	6-7	Mix of simple và complex sentences, có relative clauses (which he does, who share), nhưng structures còn basic. Một số errors nhỏ không ảnh hưởng communication
Pronunciation	6-7	Clear và understandable, word stress chính xác, nhưng có thể thiếu natural intonation patterns

Điểm mạnh:

• ✅ Cover đầy đủ tất cả bullet points
• ✅ Có structure rõ ràng với intro, body, conclusion
• ✅ Đưa ra nhiều reasons cho phần explain
• ✅ Có specific examples (District 7, Vung Tau, Da Lat)

Hạn chế:

• ⚠️ Từ vựng còn đơn giản và repetitive (enjoy, like, sports)
• ⚠️ Thiếu descriptive language để tạo vivid picture
• ⚠️ Phần explain chưa đủ depth – mostly surface-level reasons
• ⚠️ Linking words còn mechanical (First, Second, Third)

📝 Sample Answer – Band 7.5-8

Thời lượng: Khoảng 2-2.5 phút

I’d like to tell you about my friend Alex, whom I met about three years ago at a rock climbing gym in Ho Chi Minh City. He’s in his early thirties and works as a freelance photographer, which actually complements his adventurous lifestyle quite well.

Alex is absolutely passionate about various adventure sports. His main pursuit is rock climbing – he’s progressed from indoor climbing to outdoor routes, and he now tackles some pretty challenging cliffs along the Vietnamese coast. Beyond climbing, he’s also an avid surfer and tries to hit the waves at least twice a month. What really impressed me was when he took up paragliding last year. I remember him showing me videos of himself soaring above the mountains in Sa Pa, and I have to admit, it looked both terrifying and exhilarating.

As for why he’s so drawn to these activities, I think there are several interconnected factors. On a practical level, his job involves a lot of solitary work editing photos, so these sports provide a crucial outlet for social interaction and physical activity. He’s mentioned that the climbing community in particular is incredibly supportive and tight-knit, which gives him a sense of belonging.

On a deeper level, I believe Alex is driven by a desire to push his personal boundaries. He once told me that every time he conquers a difficult climbing route or successfully executes a new surfing maneuver, it reinforces his self-belief not just in sports but in his professional life as well. There’s also an artistic dimension to his passion – as a photographer, he’s constantly seeking unique perspectives and breathtaking landscapes, and adventure sports naturally lead him to these extraordinary locations.

What strikes me most about Alex is how these activities have fundamentally shaped his worldview. He’s become more calculated about risk-taking, more resilient in the face of setbacks, and generally more appreciative of life’s simple pleasures. I think for him, adventure sports aren’t just hobbies – they’re a way of living authentically and staying connected to what truly matters.

Phân Tích Band Điểm

Tiêu chí	Band	Nhận xét
Fluency & Coherence	7.5-8	Speaks at length với natural flow, uses cohesive devices flexibly (Beyond, As for, On a practical/deeper level, What strikes me most). Ideas được develop logically với clear progression
Lexical Resource	7.5-8	Wide range of vocabulary used flexibly (complements, avid, soaring, tight-knit, executes, reinforces). Good use of collocations (hit the waves, push boundaries, shape worldview). Some sophisticated expressions (interconnected factors, artistic dimension)
Grammatical Range & Accuracy	7.5-8	Wide range of structures với flexibility (relative clauses, participle clauses, complex sentences). Mostly error-free với only occasional slips. Natural use of tenses
Pronunciation	7.5-8	Easy to understand với clear pronunciation, appropriate stress and intonation patterns, though có thể have slight accent features

So Sánh Với Band 6-7

Khía cạnh	Band 6-7	Band 7.5-8
Vocabulary	“enjoys several adventure sports”, “quite brave”, “feel alive”	“absolutely passionate about”, “tackles challenging cliffs”, “terrifying and exhilarating”, “soaring above mountains”
Grammar	“He likes the feeling of excitement when he does these sports”	“Every time he conquers a difficult route, it reinforces his self-belief not just in sports but in his professional life as well”
Ideas	Surface reasons (stress relief, making friends)	Deep analysis (psychological drivers, artistic dimension, worldview transformation)
Cohesion	Basic connectors (First, Second, Another reason)	Sophisticated markers (On a practical level, On a deeper level, What strikes me most)

📝 Sample Answer – Band 8.5-9

Thời lượng: 2.5-3 phút đầy đủ

I’d like to shed light on my former colleague, Sarah, who is without a doubt one of the most adrenaline-driven individuals I’ve ever encountered. We used to work together at a marketing firm in Hanoi about five years ago, and although we’ve both moved on professionally, we’ve maintained a close friendship largely because I find her zest for life genuinely inspiring.

Sarah is heavily invested in a remarkable array of adventure sports. Chief among these is BASE jumping – yes, that’s the sport where you leap off fixed structures like buildings or cliffs with nothing but a parachute. She’s logged over fifty jumps across various locations in Southeast Asia, including some fairly hair-raising descents from Malaysian skyscrapers. Complementing this is her passion for whitewater kayaking, which she pursues with religious dedication – she’s navigated some of the most treacherous rapids in Northern Vietnam and Thailand. What’s particularly remarkable is that she approaches each sport with meticulous preparation – she’s not reckless by any stretch, but rather highly calculated in her risk assessment.

Now, delving into why Sarah is so enamored with these high-octane activities, I think we need to consider multiple dimensions. From a psychological standpoint, Sarah has always been someone who thrives on novelty and challenge. In her own words, she finds conventional life stultifyingly predictable, and these sports inject an element of unpredictability that she finds intellectually and emotionally stimulating. There’s something profound, she once explained to me, about being fully present in a moment where the stakes are genuinely high – it strips away the trivial concerns that typically occupy our mental space and forces you into a state of pure concentration and awareness.

Beyond the psychological appeal, I believe there’s also a philosophical dimension to Sarah’s pursuits. She’s articulated to me on several occasions that engaging with mortality in a controlled way – which is essentially what extreme sports involve – has paradoxically made her more appreciative of everyday existence. Rather than making her cavalier about danger, these experiences have heightened her sensitivity to life’s preciousness. She’s become more deliberate in her choices, more present in her relationships, and more intentional about how she spends her time.

What I find particularly fascinating is how her adventure sports have intersected with her personal growth trajectory. Sarah has translated the confidence and resilience she’s developed through these activities into other life domains. She’s taken entrepreneurial risks in launching her own business, navigated personal setbacks with remarkable composure, and generally exhibited a level of courage in everyday decisions that I think stems directly from her experiences staring down fears in extreme environments.

It’s worth noting that Sarah is also highly cognizant of the community aspect of adventure sports. She’s become part of a global network of enthusiasts who share not just a hobby but a worldview – one that prioritizes authenticity, values direct experience over passive consumption, and celebrates pushing human potential. This community has enriched her life immeasurably, providing friendships that transcend cultural and geographical boundaries.

If I were to distill it down to its essence, I’d say Sarah sees adventure sports as a vehicle for living deliberately – for actively choosing intensity and growth rather than defaulting to comfort and complacency. And honestly, even though I wouldn’t dream of following her down that path myself, I deeply respect that approach to life.

Phân Tích Band Điểm

Tiêu chí	Band	Nhận xét
Fluency & Coherence	8.5-9	Speaks fluently với only rare hesitation. Coherence is excellent với sophisticated markers (Chief among these, Complementing this, Delving into, From a psychological standpoint, Beyond…, What I find particularly fascinating). Development of ideas is fully logical và extended
Lexical Resource	8.5-9	Wide, sophisticated vocabulary used precisely (adrenaline-driven, zest for life, hair-raising, meticulous, enamored with, stultifyingly, cavalier, cognizant). Natural và idiomatic expressions (by any stretch, strips away, stems directly from, wouldn’t dream of). Precise collocations throughout
Grammatical Range & Accuracy	8.5-9	Full range of structures used naturally và accurately. Complex sentences với multiple clauses handled effortlessly. Sophisticated use of participle phrases, cleft sentences, inversions. Virtually error-free
Pronunciation	8.5-9	Fully understandable với natural pronunciation features. Appropriate sentence stress, rhythm, và intonation. Could be mistaken for a proficient non-native speaker

Tại Sao Bài Này Xuất Sắc

🎯 Fluency Hoàn Hảo:
Bài nói flows naturally without any forced pauses. Discourse markers được sử dụng một cách organic để guide listener through complex ideas (From a psychological standpoint, Beyond the psychological appeal, What I find particularly fascinating)

📚 Vocabulary Tinh Vi:

• “stultifyingly predictable” – không chỉ nói “boring” mà dùng từ academic sophisticated thể hiện sự nhàm chán đến mức tê liệt
• “cavalier about danger” – thay vì “not careful”, dùng từ formal thể hiện thái độ coi thường nguy hiểm
• “transcend cultural and geographical boundaries” – elevate description of friendships lên philosophical level

📝 Grammar Đa Dạng:

• Cleft sentence: “What I find particularly fascinating is how…”
• Complex conditional: “Rather than making her cavalier about danger, these experiences have heightened her sensitivity”
• Participle phrases: “being fully present in a moment where the stakes are genuinely high”

💡 Ideas Sâu Sắc:
Không chỉ nói surface reasons (excitement, health) mà explore philosophical dimensions (relationship với mortality, intentional living, personal growth trajectory). Demonstrates ability to think critically và express nuanced viewpoints

Thí sinh đang tự tin trình bày bài nói Part 2 về người yêu thích thể thao mạo hiểm trong phòng thi IELTS

Follow-up Questions (Rounding Off Questions)

Sau khi bạn hoàn thành Part 2, examiner thường hỏi thêm 1-2 câu ngắn để “round off” trước khi chuyển sang Part 3. Những câu này thường liên quan trực tiếp đến người hoặc tình huống bạn vừa mô tả.

Question 1: Would you like to try the adventure sports that this person does?

Band 6-7 Answer:
“Honestly, no. I think these sports are too dangerous for me. I prefer safer activities like jogging or swimming. Maybe in the future I could try something less risky.”

Band 8-9 Answer:
“To be perfectly honest, I’m nowhere near brave enough to attempt what Sarah does – BASE jumping is well beyond my comfort zone. However, I do think there’s value in gradually expanding one’s boundaries, so I might consider something relatively tame like indoor rock climbing or perhaps kayaking on calmer waters. I admire her courage from a safe distance!”

💡 Key expressions:

• nowhere near brave enough: hoàn toàn không đủ can đảm
• well beyond my comfort zone: vượt xa vùng an toàn của tôi
• admire from a safe distance: ngưỡng mộ từ xa (một cách an toàn)

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Question 2: Do you think adventure sports have become more popular recently?

Band 6-7 Answer:
“Yes, I think so. More young people are interested in adventure sports now because they see them on social media. Also, there are more facilities available, so it’s easier to try these sports.”

Band 8-9 Answer:
“Without a doubt. I think we’re seeing a significant surge in participation, and I’d attribute this to several factors. Primarily, social media has dramatically increased visibility – people are constantly exposed to spectacular images and videos that make these activities look both accessible and aspirational. Additionally, there’s been a proliferation of facilities and professional instruction, which has lowered the barrier to entry. Many sports that once seemed prohibitively difficult now have beginner-friendly options.”

💡 Key expressions:

• without a doubt: không còn nghi ngờ gì
• significant surge: sự gia tăng đáng kể
• proliferation of: sự phổ biến rộng rãi
• lowered the barrier to entry: giảm rào cản để tham gia

IELTS Speaking Part 3: Two-way Discussion

Tổng Quan Về Part 3

Part 3 kéo dài 4-5 phút và là phần khó nhất, yêu cầu thí sinh thảo luận về các vấn đề trừu tượng và rộng hơn liên quan đến chủ đề Part 2. Nếu Part 2 hỏi về “a person you know”, thì Part 3 sẽ mở rộng sang những câu hỏi về “people in general”, “society”, “trends”, “comparisons”.

Yêu cầu cụ thể:

• Phân tích, so sánh, đánh giá các vấn đề từ multiple perspectives
• Đưa ra quan điểm cá nhân có supporting arguments
• Sử dụng examples từ society, không chỉ personal experiences
• Acknowledge complexity của issues (thừa nhận vấn đề có nhiều mặt)

Chiến lược hiệu quả:

• Mở rộng câu trả lời đến 3-5 câu, phân tích đa chiều
• Sử dụng discourse markers để structure ideas (Well, Actually, On the one hand… on the other hand)
• Balance personal opinions với general observations
• Thừa nhận khi issues are complex (It depends, There are various factors)

Lỗi thường gặp của học viên Việt Nam:

• Trả lời quá ngắn, chỉ 1-2 câu
• Chỉ đưa ra personal examples thay vì societal analysis
• Thiếu abstract vocabulary để discuss concepts
• Không structure ideas logically
• Tránh nói khi không biết câu trả lời thay vì attempt to discuss

Các Câu Hỏi Thảo Luận Sâu

Theme 1: Safety and Risk

Question 1: Why do you think some people are willing to take risks in adventure sports despite the potential dangers?

🎯 Phân tích câu hỏi:

• Dạng: Cause/Motivation question – hỏi về lý do, động cơ tâm lý
• Key words: willing to take risks, despite dangers
• Cách tiếp cận: Present multiple reasons (psychological, social, personal development), acknowledge different motivations for different people, use examples từ society hoặc research

📝 Sample Answer – Band 6-7:

“I think people take risks in adventure sports because they enjoy the excitement and the challenge. Some people have boring jobs, so they want something exciting in their free time. Also, they might want to prove to themselves and others that they are brave and capable. Young people especially like to share their experiences on social media, which gives them attention.”

Phân tích:

• Structure: Có multiple reasons nhưng develop chưa sâu
• Vocabulary: Basic (boring, exciting, brave, capable)
• Ideas: Surface-level observations, chưa analyze psychological depth
• Tại sao Band 6-7: Communicates main ideas nhưng lacks sophistication và depth of analysis

📝 Sample Answer – Band 8-9:

“Well, I think this is a fascinating question that touches on human psychology at quite a fundamental level. From what I understand, there are several interconnected factors at play. Firstly, many researchers suggest that humans have an innate need for novelty and stimulation – some people simply have a higher threshold for excitement and conventional activities don’t satisfy that need. For these individuals, adventure sports provide an intensity of experience that’s difficult to replicate in ordinary life.

Beyond that, I think there’s also a deeply personal dimension related to self-actualization. Confronting and overcoming genuine fear – which is what happens when you’re suspended hundreds of meters above the ground or navigating dangerous rapids – can be profoundly transformative. It’s not just about the adrenaline rush; it’s about discovering capabilities you didn’t know you had and expanding your conception of what’s possible.

There’s also a social component worth considering. Adventure sports communities often foster a particular ethos that values courage, authenticity, and pushing boundaries. For some people, being part of that culture and earning respect within it becomes a significant motivator. That said, I think it’s crucial to distinguish between calculated risk-taking, where dangers are carefully assessed and mitigated, and reckless behavior. Most serious adventure sports enthusiasts fall into the former category – they’re not cavalier about danger but rather extremely methodical in their approach to managing it.”

Phân tích:

• Structure: Exceptionally well-organized (Firstly → Beyond that → There’s also → That said). Each point được develop fully với explanations và nuances
• Vocabulary: Sophisticated và precise (innate need, threshold for excitement, self-actualization, profoundly transformative, foster an ethos, cavalier, methodical)
• Grammar: Complex structures used naturally (From what I understand, It’s not just about… it’s about…, what happens when…, where dangers are carefully assessed)
• Critical Thinking: Shows deep understanding về psychology, acknowledges complexity, makes important distinctions (calculated vs. reckless), considers multiple perspectives
• Tại sao Band 8.5-9: Demonstrates full command of language với ability to discuss abstract concepts precisely, develop ideas với sophistication, và maintain coherence throughout extended response

💡 Key Language Features:

• Discourse markers: Well, Firstly, Beyond that, There’s also, That said (showing structure và logical progression)
• Tentative language: I think, From what I understand, suggests, often (showing academic caution)
• Abstract nouns: novelty, stimulation, self-actualization, ethos, conception, motivator (elevating discussion to analytical level)
• Hedging phrases: quite a fundamental level, difficult to replicate, worth considering (showing nuanced thinking)

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Question 2: Should governments regulate adventure sports more strictly?

🎯 Phân tích câu hỏi:

• Dạng: Opinion question với implications về policy
• Key words: should, governments, regulate, more strictly
• Cách tiếp cận: Consider both sides (benefits vs. drawbacks of regulation), present balanced view, possibly conclude với personal stance, use examples từ different countries nếu có

📝 Sample Answer – Band 6-7:

“I think governments should regulate adventure sports to some extent to protect people. These sports can be very dangerous, and without rules, many people could get hurt or die. However, too much regulation might stop people from enjoying these activities. So I think there should be basic safety rules, like requiring proper equipment and training, but not too many restrictions.”

Phân tích:

• Structure: Has basic structure (pro regulation → but not too much → middle ground) nhưng chưa develop arguments thoroughly
• Vocabulary: Limited range (very dangerous, get hurt, basic safety rules)
• Ideas: Sensible nhưng predictable, thiếu specific examples hoặc detailed reasoning
• Tại sao Band 6-7: Communicates opinion clearly nhưng lacks depth và sophisticated argumentation

📝 Sample Answer – Band 8.5-9:

“This is a nuanced issue that requires balancing competing interests – specifically, individual freedom versus public safety and healthcare costs. On the one hand, there’s a compelling argument for stricter regulation. Adventure sports do carry inherent risks, and when things go wrong, they often place enormous burdens on emergency services and healthcare systems. In countries like New Zealand, which has a thriving adventure tourism industry, there have been ongoing debates about whether operators should be held to more stringent safety standards after several high-profile accidents.

On the other hand, I think we need to be careful about government overreach into personal choices. If adults are fully informed about the risks and choose to participate, there’s a libertarian argument that this falls under personal autonomy. Excessive regulation could stifle innovation, make sports prohibitively expensive, and ultimately drive enthusiasts toward unregulated alternatives, which could actually increase overall risk.

What I think makes sense is a tiered approach. For commercial operations – companies offering adventure sports to tourists – I believe rigorous oversight is justified because participants may lack the expertise to assess safety standards themselves. However, for experienced individuals pursuing these sports independently, lighter regulation focused on requiring insurance or certification for certain high-risk activities might be more appropriate.

Ultimately, I’d argue that effective regulation isn’t about blanket restrictions but rather about ensuring transparency, mandating proper training and equipment, and holding operators accountable when negligence occurs. The goal should be to minimize preventable accidents while preserving the freedom that makes these sports meaningful to participants in the first place.”

Phân tích:

• Structure: Sophisticated organization (acknowledge complexity → present both sides với examples → propose nuanced solution → conclude với principled stance)
• Vocabulary: Precise và varied (nuanced issue, competing interests, compelling argument, inherent risks, stringent standards, government overreach, libertarian argument, tiered approach, blanket restrictions)
• Grammar: Complex structures throughout (when things go wrong, If adults are fully informed, which could actually, what makes sense, isn’t about… but rather about…)
• Critical Thinking: Shows ability to consider multiple perspectives, acknowledge trade-offs, distinguish between different contexts (commercial vs. individual), propose practical solutions, arrive at principled conclusion
• Examples: Uses specific reference (New Zealand) to ground abstract discussion

💡 Key Language Features:

• Balancing phrases: On the one hand… On the other hand, However, While… we also need to consider
• Qualifying language: I think we need to be careful about, What I think makes sense, I’d argue that, The goal should be
• Conditional structures: If adults are fully informed, when negligence occurs
• Abstract concepts: individual freedom, public safety, personal autonomy, government overreach

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Theme 2: Social and Cultural Impact

Question 3: How have adventure sports changed over the past few decades?

🎯 Phân tích câu hỏi:

• Dạng: Change over time – compare past và present
• Key words: changed, past few decades
• Cách tiếp cận: Identify specific changes (accessibility, types of sports, technology, demographics, cultural perception), use time markers, provide examples of old vs. new

📝 Sample Answer – Band 7-8:

“Adventure sports have changed quite significantly in recent years. In the past, these sports were only for a small group of people who were very skilled and had expensive equipment. Now, they’ve become much more accessible to ordinary people. For example, activities like rock climbing and surfing have become mainstream, and you can find facilities in most major cities. Technology has also improved safety equipment, making these sports less dangerous than before. Additionally, social media has played a big role in popularizing adventure sports, as people share their experiences online and inspire others to try them.”

Phân tích:

• Structure: Clear progression từ past to present với specific points
• Vocabulary: Good range (accessible, mainstream, popularizing) nhưng có thể more sophisticated
• Ideas: Covers main changes (accessibility, technology, social media) với reasonable development
• Tại sao Band 7-8: Solid response với clear comparisons và relevant points, nhưng could be more detailed và use more advanced language

📝 Sample Answer – Band 8.5-9:

“The transformation has been remarkable, really. If we wind back three or four decades, adventure sports were very much the preserve of a select group – typically wealthy individuals or dedicated enthusiasts who were willing to invest considerable time and resources. Take mountaineering, for instance – it was an elite pursuit requiring extensive training, specialized equipment, and often membership in exclusive clubs.

Fast forward to today, and we’re seeing unprecedented democratization of these activities. Several factors have converged to bring about this shift. Technologically, equipment has become dramatically more affordable and accessible – you can now purchase decent rock climbing gear for a fraction of what it would have cost in the 1980s. Moreover, indoor facilities have proliferated, meaning people can develop skills in controlled environments before venturing into more challenging terrain.

Perhaps even more significantly, there’s been a cultural shift in how we perceive risk and adventure. Whereas previous generations might have viewed these activities as reckless or frivolous, they’re now often seen as legitimate forms of personal development and wellness. The rise of adventure tourism has been astronomical – entire economies in places like Nepal, New Zealand, and Costa Rica have been reshaped by demand for these experiences.

Social media has been a double-edged sword in this evolution. On the positive side, it’s broken down barriers by making these sports visible to people who might never have encountered them otherwise. However, there’s also concern about what some call ‘Instagram culture’ – people attempting dangerous activities primarily for social media content rather than genuine engagement with the sport, which can lead to irresponsible risk-taking.

Another interesting development is the professionalization and commercialization of these sports. Activities that were once informal and community-based have become structured industries with certifications, competitions, and sponsorships. This has both positive and negative implications – greater standardization and safety, but perhaps some loss of the original countercultural spirit that characterized these sports in their early days.”

Phân tích:

• Structure: Exceptionally organized với clear historical progression, multiple dimensions of change (technology, culture, economics, social media), và nuanced evaluation
• Vocabulary: Sophisticated và precise (preserve of, democratization, proliferated, astronomical, double-edged sword, countercultural spirit)
• Grammar: Full range of complex structures (If we wind back, Whereas previous generations, what some call, Activities that were once)
• Critical Thinking: Goes beyond obvious points to discuss nuances (social media as double-edged sword, positive/negative implications of commercialization), uses specific examples effectively
• Coherence: Excellent use of discourse markers và time phrases (Fast forward to today, Perhaps even more significantly, Another interesting development)

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Question 4: Do you think adventure sports reflect certain values or attitudes in modern society?

🎯 Phân tích câu hỏi:

• Dạng: Analysis question – connecting sports to broader social values
• Key words: reflect, values, attitudes, modern society
• Cách tiếp cận: Identify specific values (individualism, authenticity, challenge to comfort, experience over possessions), explain connections, consider whether positive/negative, use sociological perspective

📝 Sample Answer – Band 7-8:

“Yes, I believe adventure sports do reflect important modern values. First, they represent a desire for authentic experiences in a world that’s becoming increasingly digital and virtual. People spend so much time on screens that they crave real, physical experiences. Second, these sports reflect individualism – the idea that people should challenge themselves and pursue personal goals. Finally, I think they show a rejection of passive entertainment. Instead of just watching TV, people want to actively participate in exciting activities. These values are particularly strong among younger generations who prioritize experiences over material possessions.”

Phân tích:

• Structure: Clear with multiple values identified và briefly explained
• Vocabulary: Good (authentic experiences, individualism, passive entertainment, material possessions)
• Ideas: Relevant observations about modern values
• Tại sao Band 7-8: Solid analytical response with relevant points, could go deeper into implications và connections

📝 Sample Answer – Band 8.5-9:

“Absolutely – I think adventure sports serve as a fascinating lens through which to examine contemporary cultural values. At a fundamental level, they embody what sociologists call ‘the experience economy’ – the shift away from valuing material possessions toward prioritizing experiences, particularly those that are unique, shareable, and transformative. In an era of what philosopher Byung-Chul Han calls ‘the burnout society’ – where we’re constantly connected, perpetually productive, and rarely truly present – adventure sports offer a counterbalance: they demand complete attention and provide a sense of flow that’s increasingly elusive in everyday life.

There’s also, I believe, an element of existential response to modern comfort and security. Paradoxically, as our lives have become safer and more predictable – at least for middle-class individuals in developed countries – there seems to be a growing appetite for voluntarily engaging with risk and testing one’s limits. This speaks to something deeply human – the need to prove oneself, to feel genuinely alive rather than simply comfortable. In psychological terms, it’s perhaps related to what Maslow called self-actualization – once basic needs are met, people seek challenges that allow them to realize their potential.

Furthermore, I think these sports reflect a particular conception of authenticity that’s prevalent in contemporary culture. There’s a widespread sense that much of modern life is mediated, artificial, and somehow inauthentic – from our curated social media personas to our climate-controlled environments. Adventure sports, by contrast, offer unmediated encounters with nature, genuine physical challenge, and experiences that can’t be faked or filtered. They represent, in some sense, a quest for ‘the real’ in an increasingly virtual world.

That said, we should be somewhat critical too. There’s a troubling paradox wherein these supposedly ‘authentic’ experiences have themselves become heavily commercialized and commodified. The very act of seeking authenticity has been packaged and sold as a product. Moreover, the Instagram-driven culture around adventure sports can undermine the genuine engagement these activities should foster, turning them into yet another form of performance for external validation.

On balance, though, I think adventure sports do tap into something significant about how we’re grappling with modernity – the search for meaning, the desire for challenge, and the attempt to reclaim agency over our experiences in an increasingly standardized and digitized world.”

Phân tích:

• Structure: Sophisticated multi-layered analysis (experience economy → response to modern comfort → quest for authenticity → critical evaluation → balanced conclusion)
• Vocabulary: Academic và precise (embody, elusive, existential response, paradoxically, prevalent, mediated, commodified, grappling with modernity)
• Grammar: Full mastery với complex embedding (what sociologists call, where we’re constantly connected, wherein these supposedly authentic experiences, the very act of seeking)
• Critical Thinking: Demonstrates ability to connect sports to broader sociological theories (Byung-Chul Han, Maslow), analyze paradoxes, critique commercialization, arrive at nuanced conclusion
• Intellectual Depth: Goes far beyond surface observations to engage with philosophical và sociological dimensions

💡 Key Language Features:

• Academic references: Experience economy, Byung-Chul Han, Maslow’s self-actualization (shows intellectual breadth)
• Abstract conceptualization: Existential response, conception of authenticity, quest for ‘the real’, grappling with modernity
• Qualifying và hedging: I believe, Perhaps, On balance, Though (showing measured academic tone)
• Sophisticated transitions: At a fundamental level, Furthermore, That said, Moreover, On balance

Giảng viên IELTS đang phân tích chiến lược trả lời Part 3 với biểu đồ minh họa về band descriptors

Theme 3: Benefits and Drawbacks

Question 5: What are the main benefits that people get from participating in adventure sports?

🎯 Phân tích câu hỏi:

• Dạng: Evaluation question – identifying và explaining benefits
• Key words: main benefits, participating
• Cách tiếp cận: Categorize benefits (physical, mental, social, personal development), explain each với examples, prioritize most significant ones

📝 Sample Answer – Band 7-8:

“There are several important benefits. Physically, these sports provide excellent exercise and help people stay fit and healthy. They work different muscle groups and improve coordination and strength. Mentally, adventure sports can reduce stress and boost confidence. When people overcome their fears and complete challenging activities, they feel a great sense of achievement. This confidence often transfers to other areas of their lives, helping them tackle problems at work or in relationships. Socially, these sports create strong communities where people support each other and form lasting friendships based on shared experiences.”

Phân tích:

• Structure: Well-organized với clear categories (physical, mental, social)
• Vocabulary: Appropriate (muscle groups, coordination, sense of achievement, transfers to)
• Ideas: Covers main benefits với reasonable explanation
• Tại sao Band 7-8: Comprehensive response với clear structure, could add more sophisticated analysis hoặc specific examples

📝 Sample Answer – Band 8.5-9:

“I think the benefits operate on multiple levels, and they’re actually quite profound when you examine them closely. Physically, the advantages are relatively straightforward – these activities provide comprehensive workouts that engage multiple systems simultaneously: cardiovascular endurance, muscular strength, flexibility, and proprioception. Unlike conventional gym routines, which can become monotonous, adventure sports embed physical challenge within engaging experiences, making fitness a byproduct rather than the primary goal, which arguably makes it more sustainable long-term.

Psychologically, though, is where I think the really interesting benefits emerge. Research in positive psychology has shown that overcoming genuine challenges – particularly those involving calculated risk – can significantly enhance self-efficacy. This isn’t just about feeling good temporarily; it’s about fundamentally shifting how you perceive your capabilities. There’s compelling evidence that people who regularly push their comfort zones in physical domains often develop greater resilience and problem-solving capacity that generalizes to other life areas. In essence, you’re training your brain to remain calm and strategic under pressure.

From a neurological perspective, these activities trigger the release of various neurochemicals – not just adrenaline, but also endorphins, dopamine, and serotonin – creating what researchers call ‘natural highs’ that can be genuinely therapeutic. Some studies have suggested that adventure sports can be effective interventions for conditions like anxiety and depression, though obviously under appropriate supervision.

The social dimension is also not to be underestimated. Adventure sports communities tend to foster particularly strong bonds because they’re built on mutual trust in high-stakes situations. When you’re literally trusting someone with your safety – as in belaying a climbing partner – it creates a level of connection that’s qualitatively different from typical social interactions. These communities also tend to be relatively egalitarian and merit-based – what matters is competence and reliability rather than conventional social status markers.

Perhaps most intriguingly, many participants describe what psychologist Mihaly Csikszentmihalyi calls ‘flow states’ – moments of complete absorption where self-consciousness disappears and you’re entirely immersed in the present. In our chronically distracted era, the ability to access these states is increasingly valuable for mental wellbeing. It’s a form of active meditation, really – your mind has no bandwidth for rumination when you’re navigating a difficult climbing route or riding a wave.

Of course, these benefits assume responsible participation. When adventure sports are approached recklessly, they can obviously lead to serious injury or worse, which would negate any potential advantages. But when practiced thoughtfully, I think they offer a uniquely holistic form of personal development that addresses physical, psychological, and social needs simultaneously.”

Phân tích:

• Structure: Exceptionally sophisticated với clear progression through different benefit categories, each deeply developed với scientific grounding
• Vocabulary: Academic và precise (proprioception, self-efficacy, generalizes, neurochemicals, egalitarian, merit-based, rumination, holistic)
• Grammar: Full mastery with complex structures embedding multiple ideas (which can become monotonous, that generalizes to other life areas, where self-consciousness disappears)
• Critical Thinking: Goes beyond obvious points to discuss neurological mechanisms, cite research (positive psychology, Csikszentmihalyi), distinguish between different types of benefits, và acknowledge caveats
• Intellectual Depth: Demonstrates familiarity với research và psychological concepts while maintaining natural speaking style

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Question 6: Are there any negative aspects of the growing popularity of adventure sports?

🎯 Phân tích câu hỏi:

• Dạng: Problem identification – discussing drawbacks/concerns
• Key words: negative aspects, growing popularity
• Cách tiếp cận: Identify multiple problems (environmental, safety, commercialization, access inequality), explain consequences, possibly suggest solutions

📝 Sample Answer – Band 7-8:

“Yes, there are some concerning negative aspects. First, the environmental impact is significant. Popular adventure sports locations are often in pristine natural areas, and increased visitor numbers can damage ecosystems, create pollution, and disturb wildlife. Second, the commercialization of these sports has led to safety issues. Some operators prioritize profits over safety, leading to accidents. Third, there’s inequality in access – adventure sports are still expensive, so they mainly benefit wealthy people. Finally, social media pressure has created a culture where people attempt dangerous activities without proper training just to get impressive photos.”

Phân tích:

• Structure: Clear với multiple problems identified
• Vocabulary: Appropriate (pristine, ecosystems, commercialization, inequality)
• Ideas: Covers main concerns với brief explanations
• Tại sao Band 7-8: Comprehensive identification of problems, could develop each point more thoroughly với examples và deeper analysis

📝 Sample Answer – Band 8.5-9:

“Unfortunately, yes – the surge in popularity has created several legitimate concerns that deserve serious attention. Environmentally, the impact can be substantial and sometimes irreversible. Take Everest, for instance – the world’s highest mountain has become notoriously polluted, with climbers leaving behind tons of waste, abandoned equipment, and even human remains. More broadly, popular climbing crags, kayaking rivers, and base jumping sites experience significant degradation from heavy foot traffic, erosion, and disturbance to wildlife. There’s a tragic irony in people seeking connection with nature while simultaneously contributing to its destruction.

From a safety standpoint, the democratization of these sports has been somewhat double-edged. While accessibility is generally positive, we’re now seeing people attempting activities they’re genuinely unprepared for, often emboldened by watching YouTube videos or seeing others’ social media posts. The proliferation of adventure tourism operators in countries with lax regulatory frameworks has created situations where poorly trained guides are leading inexperienced clients into genuinely hazardous situations. The death toll on mountains like K2 and in popular BASE jumping locations has risen noticeably in recent years, and not all of these are unavoidable accidents – many stem from inadequate preparation or irresponsible decision-making.

There’s also, I think, a more subtle cultural problem around what some call ‘Instagram climbing’ or ‘adventure tourism for the gram’. When the primary motivation shifts from genuine engagement with the activity to creating impressive content, it fundamentally distorts the experience. People take unnecessary risks for dramatic photographs, crowd into popular locations at peak times (which itself increases danger), and sometimes even fabricate or exaggerate achievements. This creates unrealistic expectations for newcomers and dilutes the authentic community culture that traditionally characterized these sports.

The commercialization aspect raises questions about exclusivity and access. As these sports become more mainstream, they’re also becoming increasingly commodified. Premium guided expeditions, high-end equipment, and travel to exotic locations mean that full participation in many adventure sports remains largely the preserve of the affluent. This creates a somewhat troubling dynamic where adventure and risk-taking – which could be seen as fundamentally human pursuits – become yet another arena for displaying social status.

Additionally, the growth of these sports is placing strain on emergency services and healthcare systems. Search and rescue operations in remote areas are extraordinarily expensive, and the costs are typically borne by taxpayers. Some regions have begun implementing rescue insurance requirements or even charging for rescue services, which raises complex ethical questions about responsibility versus right to recreation.

That said, I don’t think the answer is to discourage adventure sports but rather to promote more responsible engagement – better education, stronger environmental stewardship norms, more robust regulation of commercial operations, and perhaps most importantly, fostering a culture that values skill, preparation, and respect for nature over superficial thrill-seeking and social media validation.”

Phân tích:

• Structure: Masterful organization covering multiple dimensions (environmental, safety, cultural, economic, systemic) với each fully developed và interconnected
• Vocabulary: Sophisticated và varied (legitimate concerns, irreversible, degradation, tragic irony, democratization, double-edged, emboldened by, lax regulatory frameworks, commodified, stewardship)
• Grammar: Full range expertly deployed (the world’s highest mountain, watching YouTube videos, what some call, which itself increases, which raises)
• Critical Thinking: Exceptional depth với specific examples (Everest pollution), identification of paradoxes (tragic irony), critique of social media culture, consideration of systemic issues (emergency services costs), và balanced conclusion suggesting solutions rather than just criticism
• Coherence: Seamless flow with sophisticated discourse markers (Unfortunately, From a safety standpoint, There’s also, Additionally, That said)

Từ vựng và cụm từ quan trọng

Topic-Specific Vocabulary

Từ vựng/Cụm từ	Loại từ	Phiên âm	Nghĩa tiếng Việt	Ví dụ	Collocation
adrenaline rush	n	/əˈdrenəlɪn rʌʃ/	cảm giác hưng phấn mạnh mẽ do hormone adrenaline	“She loves the adrenaline rush she gets from skydiving.”	seek an adrenaline rush, give someone an adrenaline rush, crave the adrenaline rush
risk-averse	adj	/rɪsk əˈvɜːs/	e ngại rủi ro, không thích mạo hiểm	“I’m naturally risk-averse, so extreme sports don’t appeal to me.”	naturally risk-averse, highly risk-averse, increasingly risk-averse
push boundaries	v phrase	/pʊʃ ˈbaʊndriz/	vượt qua giới hạn, thử thách bản thân	“Adventure sports allow people to push their boundaries both physically and mentally.”	push physical boundaries, push personal boundaries, constantly push boundaries
calculated risk	n	/ˈkælkjuleɪtɪd rɪsk/	rủi ro được tính toán cẩn thận	“Professional climbers take calculated risks, not reckless ones.”	take calculated risks, assess calculated risks, involve calculated risks
thrill-seeker	n	/θrɪl ˈsiːkər/	người tìm kiếm cảm giác mạnh	“He’s a natural thrill-seeker who’s always looking for the next adventure.”	avid thrill-seeker, adrenaline thrill-seeker, notorious thrill-seeker
conquer fears	v phrase	/ˈkɒŋkər fɪəz/	chinh phục nỗi sợ hãi	“Adventure sports help people conquer their fears and build confidence.”	help conquer fears, attempt to conquer fears, finally conquer fears
test one’s limits	v phrase	/test wʌnz ˈlɪmɪts/	thử thách giới hạn của bản thân	“Rock climbing allows you to test your limits in a controlled environment.”	constantly test limits, physically test limits, mentally test limits
exhilarating	adj	/ɪɡˈzɪləreɪtɪŋ/	làm phấn khích, hứng khởi	“Paragliding was the most exhilarating experience of my life.”	absolutely exhilarating, truly exhilarating, find something exhilarating
treacherous	adj	/ˈtretʃərəs/	nguy hiểm, bất trắc (về địa hình, điều kiện)	“They navigated treacherous mountain paths during their expedition.”	treacherous conditions, treacherous terrain, treacherous waters
ascend	v	/əˈsend/	leo lên, trèo lên	“It took them six hours to ascend the cliff face.”	ascend a mountain, slowly ascend, successfully ascend
BASE jumping	n	/beɪs ˈdʒʌmpɪŋ/	nhảy dù từ các công trình cố định	“BASE jumping is considered one of the most dangerous adventure sports.”	extreme BASE jumping, illegal BASE jumping, attempt BASE jumping
whitewater rafting	n	/waɪtˈwɔːtər ˈrɑːftɪŋ/	chèo bè vượt thác	“We went whitewater rafting on the rapids in Northern Vietnam.”	go whitewater rafting, enjoy whitewater rafting, dangerous whitewater rafting
bungee jumping	n	/ˈbʌndʒi ˈdʒʌmpɪŋ/	nhảy bungee (nhảy từ độ cao với dây đàn hồi)	“Bungee jumping gives you an incredible feeling of freefall.”	try bungee jumping, go bungee jumping, experience bungee jumping
belaying	n/v	/bɪˈleɪɪŋ/	kỹ thuật giữ dây trong leo núi để đảm bảo an toàn	“Proper belaying technique is essential for climbing safety.”	belaying partner, learn belaying, practice belaying
self-efficacy	n	/self ˈefɪkəsi/	niềm tin vào khả năng của bản thân	“Adventure sports can significantly enhance self-efficacy and confidence.”	build self-efficacy, enhance self-efficacy, develop self-efficacy
proprioception	n	/ˌprəʊpriəˈsepʃən/	cảm giác về vị trí và chuyển động cơ thể	“Rock climbing improves proprioception and body awareness.”	develop proprioception, improve proprioception, enhance proprioception
flow state	n	/fləʊ steɪt/	trạng thái tập trung hoàn toàn, quên hết xung quanh	“Athletes often experience flow states during challenging activities.”	achieve a flow state, enter a flow state, experience flow states
high-stakes	adj	/haɪ steɪks/	có rủi ro cao, có cái để mất lớn	“Adventure sports involve high-stakes decision-making.”	high-stakes situation, high-stakes environment, high-stakes activities
democratization	n	/dɪˌmɒkrətaɪˈzeɪʃən/	sự phổ cập rộng rãi, dân chủ hóa	“The democratization of adventure sports has made them accessible to more people.”	the democratization of, lead to democratization, result in democratization
commodified	adj	/kəˈmɒdɪfaɪd/	được thương mại hóa, biến thành hàng hóa	“Adventure experiences have become increasingly commodified in recent years.”	highly commodified, increasingly commodified, become commodified

Idiomatic Expressions & Advanced Phrases

Cụm từ	Nghĩa	Ví dụ sử dụng	Band điểm
more of an observer than a participant	là người thích quan sát hơn là tham gia	“When it comes to extreme sports, I’m more of an observer than a participant.”	7.5-9
gave it a go	thử làm điều gì đó (informal)	“I gave rock climbing a go last summer and really enjoyed it.”	7.5-8.5
overcome with [emotion]	bị [cảm xúc] bao trùm hoàn toàn	“I was overcome with anxiety before my first bungee jump.”	7.5-9
be up for [something]	sẵn sàng, muốn làm điều gì đó	“I’d definitely be up for trying skydiving if I get the chance.”	7-8.5
drawn to	bị thu hút bởi	“Many people are naturally drawn to activities that involve risk and excitement.”	7.5-9
inherently [adjective]	vốn dĩ, về bản chất là	“Adventure sports are inherently risky, which is part of their appeal.”	8-9
reconnect with nature	kết nối lại với thiên nhiên	“These activities help people reconnect with nature in our digital age.”	7.5-9
nowhere near [adjective] enough	hoàn toàn không đủ [tính từ]	“I’m nowhere near brave enough to attempt BASE jumping.”	7.5-8.5
well beyond my comfort zone	vượt xa khỏi vùng an toàn của tôi	“Extreme sports are well beyond my comfort zone.”	7.5-9
admire from a safe distance	ngưỡng mộ từ xa một cách an toàn	“I admire adventure athletes from a safe distance – I could never do what they do.”	8-9
without a doubt	không còn nghi ngờ gì, chắc chắn	“Without a doubt, adventure sports have become more popular in recent years.”	7.5-9
a double-edged sword	con dao hai lưỡi (có cả mặt tích cực và tiêu cực)	“Social media has been a double-edged sword for adventure sports.”	8-9
lower the barrier to entry	giảm rào cản để tham gia	“Better equipment and facilities have lowered the barrier to entry for many sports.”	8-9
at play	đang có tác động, đang hoạt động	“There are several psychological factors at play when people choose risky activities.”	8-9
tap into something	khai thác, chạm vào điều gì đó sâu xa	“Adventure sports tap into our fundamental need for challenge and growth.”	8-9
grapple with	vật lộn với, cố giải quyết	“These sports help people grapple with their fears in a controlled way.”	8-9
stem directly from	bắt nguồn trực tiếp từ	“Her confidence stems directly from her rock climbing achievements.”	8-9
wouldn’t dream of [doing something]	không bao giờ nghĩ đến việc làm điều gì (vì quá khó/nguy hiểm)	“I wouldn’t dream of trying BASE jumping – it’s far too dangerous for me.”	8-9
by any stretch [of the imagination]	dù có cố gắng tưởng tượng thế nào	“She’s not reckless by any stretch – she always assesses risks carefully.”	8.5-9
stare down fears	đối mặt trực tiếp với nỗi sợ hãi	“Adventure sports teach you to stare down your fears and overcome them.”	8-9

Discourse Markers (Từ Nối Ý Trong Speaking)

Để bắt đầu câu trả lời:

• 📝 Well,… – Sử dụng khi cần một chút thời gian suy nghĩ, rất tự nhiên: “Well, I think adventure sports appeal to people for various reasons.”
• 📝 Actually,… – Khi đưa ra góc nhìn hơi khác với expected answer: “Actually, I’ve never tried any adventure sports myself.”
• 📝 To be honest,… / To be frank,… – Khi muốn nói thật lòng: “To be honest, I find most adventure sports too dangerous for my taste.”
• 📝 I’d say that… – Khi đưa ra quan điểm: “I’d say that adventure sports have become much more accessible in recent years.”

Để bổ sung ý:

• 📝 On top of that,… / What’s more,… – Thêm điểm mới: “On top of that, adventure sports provide excellent physical exercise.”
• 📝 Beyond that,… / Beyond this,… – Đi xa hơn nữa: “Beyond that, there’s a psychological component to why people enjoy these activities.”
• 📝 Not to mention… – Chưa kể đến: “These sports are expensive, not to mention time-consuming.”
• 📝 Additionally,… / Moreover,… – Hơn nữa (formal hơn): “Additionally, there are environmental concerns with increased participation.”

Để đưa ra quan điểm cân bằng:

• 📝 On the one hand,… On the other hand,… – Một mặt… mặt khác: “On the one hand, regulation protects people. On the other hand, too much control limits freedom.”
• 📝 While it’s true that…, we also need to consider… – Tuy đúng là… nhưng cũng cần xem xét: “While it’s true that these sports are risky, we also need to consider the benefits they provide.”
• 📝 Having said that,… – Tuy nhiên: “I support adventure tourism. Having said that, environmental protection must be a priority.”

Để kết luận:

• 📝 All in all,… / All things considered,… – Tóm lại, xét tất cả mọi mặt: “All in all, I think adventure sports offer significant benefits despite the risks.”
• 📝 At the end of the day,… – Cuối cùng thì, điểm cốt lõi là: “At the end of the day, it’s a personal choice whether to participate or not.”
• 📝 Ultimately,… – Sau cùng, về bản chất: “Ultimately, proper training and safety measures are what matter most.”

Để thể hiện uncertainty hoặc hedging (quan trọng cho Band 8-9):

• 📝 I think… / I believe… / I’d say… – Tôi nghĩ rằng (showing personal opinion, not absolute fact)
• 📝 From what I understand,… – Theo như tôi hiểu: “From what I understand, BASE jumping has the highest fatality rate.”
• 📝 It seems to me that… – Có vẻ như với tôi: “It seems to me that younger people are more attracted to these sports.”
• 📝 I suppose… / I’d imagine… – Tôi cho là, tôi nghĩ là: “I’d imagine that proper training significantly reduces the risks.”
• 📝 To some extent,… – Ở một mức độ nào đó: “To some extent, social media has made these sports more appealing.”

Grammatical Structures Ấn Tượng

1. Conditional Sentences (Câu điều kiện):

Mixed conditional (kết hợp loại 2 và 3):

• Formula: If + past perfect, would/could + infinitive
• Ví dụ: “If I had been more athletic in my youth, I would be more confident trying adventure sports now.”

Inversion (đảo ngữ để nhấn mạnh):

• Formula: Should/Were/Had + subject + verb…
• Ví dụ: “Should you decide to try rock climbing, I’d recommend starting with indoor facilities.”
• Ví dụ: “Were I more adventurous, I might consider taking up paragliding.”

2. Relative Clauses (Mệnh đề quan hệ):

Non-defining relative clauses:

• Formula: …, which/who/where [thêm thông tin không thiết yếu], …
• Ví dụ: “BASE jumping, which is considered one of the most dangerous sports, requires extensive training.”
• Ví dụ: “My friend Sarah, who has been climbing for ten years, recently attempted her first BASE jump.”

3. Passive Voice (Câu bị động – formal tone):

It is thought/believed/said that…

• Ví dụ: “It is widely believed that adventure sports help build resilience and confidence.”
• Ví dụ: “It has been suggested that participation in risky activities fulfills a psychological need.”

4. Cleft Sentences (Câu chẻ – để nhấn mạnh):

What I find most…, is…

• Ví dụ: “What I find most fascinating about adventure sports is the psychological transformation participants experience.”

The thing that…, is…

• Ví dụ: “The thing that strikes me most about these athletes is their meticulous approach to risk management.”

It’s… that…

• Ví dụ: “It’s the sense of achievement that makes people continue despite the dangers.”

5. Participle Clauses (Mệnh đề phân từ – nối ý complex):

Present participle (-ing):

• Ví dụ: “Having conquered their fears through climbing, many people find they’re more confident in other areas of life.”
• Ví dụ: “Being naturally risk-averse, I prefer to observe these sports rather than participate.”

6. Noun Clauses (Mệnh đề danh từ):

What/How/Whether/If clauses as subjects:

• Ví dụ: “What motivates people to take such risks is often a complex combination of psychological factors.”
• Ví dụ: “How these sports have evolved over recent decades is truly remarkable.”

7. Inversion for Emphasis:

Not only… but also…

• Ví dụ: “Adventure sports not only provide physical benefits but also foster mental resilience.”

Seldom/Rarely at the beginning:

• Ví dụ: “Rarely do you find an adventure sport that doesn’t require significant training and preparation.”

Bảng tổng hợp từ vựng và cụm từ band cao cho chủ đề adventure sports trong IELTS Speaking

Chủ đề “Describe a person you know who enjoys adventure sports” là một đề tài phong phú cho phép bạn thể hiện khả năng ngôn ngữ và tư duy phân tích ở nhiều cấp độ khác nhau. Với sự chuẩn bị kỹ lưỡng về từ vựng chuyên ngành, cấu trúc ngữ pháp phức tạp, và khả năng phát triển ý tưởng sâu sắc, bạn hoàn toàn có thể tự tin đạt band điểm mục tiêu.

Điều quan trọng nhất là practice thường xuyên với các sample answers ở nhiều band điểm khác nhau để nhận ra sự khác biệt và biết mình cần cải thiện ở điểm nào. Đừng cố học thuộc lòng các câu trả lời mẫu – thay vào đó, hãy hiểu rõ cách structure ideas, sử dụng từ vựng trong context phù hợp, và tạo ra các câu trả lời tự nhiên, phản ánh chính bản thân bạn. Examiner luôn đánh giá cao sự tự nhiên và authenticity hơn là những câu trả lời học vẹt nghe máy móc.

Chúc bạn ôn thi hiệu quả và đạt kết quả cao trong kỳ thi IELTS Speaking sắp tới!